Mark Dugdale - A Week In The Dungeon

Mark Dugdale - A Week In The Dungeon DVD

In 1992 Dorian Yates began his dominance of professional bodybuilding by winning his first of six Olympia titles. That same year, Mark Dugdale joined the iron game setting his sites on a local teen amateur bodybuilding competition. Fast-forwarding to 2007... Dorian enters his tenth year of retirement while Mark prepares for his first appearance on the Olympia stage.
Kiss the Dugdale girls good-bye and board the British Airways flight to London-Heathrow International Airport with IFBB Pro Mark Dugdale and wife Christina as they begin their pilgrimage to Birmingham, England, home of the famed Temple Gym. Cross an ocean, battle food poisoning and drive on the opposite side of the road, all to ultimately descend into The Dungeon to experience the torture of blood and guts training inflicted by The Shadow, Mr. Olympia, Dorian Yates.
A Week in the Dungeon features IFBB pro - Mark Dugdale, wife Christina Dugdale, and 6-time Mr. Olympia - Dorian Yates. This is a "MUST HAVE" DVD for all Dorian fans. There is so little available on him apart from his own DVD, Blood & Guts, please click here.

Chapters:

1. Introduction
2. Departure
3. Arrival
4. Sick
5. Walk to the Gym
6. Chest & Biceps
7. Best in the World
8. Shoulders & Triceps
9. Beach
10. Quadriceps
11. Kevin Horton
12. Back
13. Lunch with Dorian
14. Going Home
15. Credits